What we can help with
We want to empower our members to feel more in control of their lives and build independence.
Based on the insights gained from the Quality of Life Assessment, we create a personalised Enhancement Plan for each member.
Your enhancement plan will become a roadmap to support options available in your local community, signposting the best resources, services, and activities to ensure you have access to everything you need to thrive.
Exercise, Healthy Eating, and Getting Active
Healthy Lifestyle Support
We can connect you with local programmes and resources to support your journey towards a healthier lifestyle. Whether you’re aiming to lose weight, adopt healthier eating habits, or increase your physical activity, we can provide guidance and access to local classes, nutritional workshops, and personalised fitness programmes.
Active Living
We can link you to community-based activities such as walking groups, fitness clubs, and sports events. These activities are designed to help you stay active, improve your physical health, and enjoy a more energetic lifestyle.
Meeting New People and Engaging with the Local Community
Social Inclusion
EQOL can help you connect with social groups, community centres, and events where you can meet new people and build meaningful relationships. We will offer guidance on finding local clubs, volunteer opportunities, and social gatherings that align with your interests and preferences.
Community Engagement
Our service will include access to various community activities that promote engagement and participation. From local festivals and cultural events to hobby groups and social clubs, we will ensure you have opportunities to be part of your community.
Managing Emotional Wellbeing
Mental Health Support
We understand the importance of emotional wellbeing. EQOL can connect you with resources and support for managing anxiety and stress. We will provide access to local mental health services, counselling, mindfulness workshops, and support groups to help you improve your mental health.
Stress Management
Our services can include recommendations for relaxation techniques, stress-relief activities, and coping strategies to help you navigate life’s challenges, building more resilience and confidence.
Remaining Independent, Safe, and Well at Home
Independent and Supported Living:
We will support your independence by linking you to services that assist with independent and supported living. Leading organisations for sourcing suitable living arrangements and accessing personal care and daily living support can help you to further develop your adult independence.
Self-Advocacy Services:
Our directory will include services that empower you to advocate for yourself, including training on self-advocacy skills, understanding your rights, and accessing resources to help you navigate various systems and services.
Social Activities and Discounts to Local Services
Leisure and Social Activities
We will help you find and participate in a range of leisure activities and social events that suit your interests. Whether it’s attending community centres, joining art classes, or participating in recreational sports, we will ensure you have access to enjoyable and life enhancing experiences.
Exclusive Discounts
As an EQOL member, you will benefit from exclusive discounts to local services and activities. We will partner with local businesses to offer reduced rates on gym memberships, training programmes, entertainment venues, and more, making it easier for you to engage in the community and pursue your interests.
Employment Support
Job Placements and Coaching
We can connect you with employment services that understand the unique challenges neurodiverse individuals face. Our partners can offer tailored support, including CV building, interview preparation, and on-the-job coaching to help you succeed in your employment journey.
Workshops and Training Programmes
We will offer workshops and training programmes to help you build the confidence needed to enhance your employability. These will cover a range of topics, from workplace knowledge to soft skills like communication and teamwork, ensuring you are well prepared for the workplace.
Employer Partnerships
We will collaborate with employers who are committed to creating inclusive work environments. Through these partnerships, we help you access meaningful employment opportunities where your unique talents are valued and supported.